Course curriculum

    1. 1. Intro

    2. 2. Let's get warm!

    3. 3. My favourite setter mini game

    4. 4. Technical Assessment

    5. 5. Out of system in front

    6. 6. Out of system behind

    7. 7. Keeping tempo off the net

    8. 8. Find your middle!!!

    9. 9. Classroom Session: Part 1

    10. 10. Classroom Session: Part 2

    11. 11. Tempo in front

    12. 12. Tempo back

    13. 13. Bump setting 101

    14. 14. Setter-Hitter Relationship

    15. 15. The End

    1. 1.⁠ ⁠Back pain: understanding our spine

    2. 2.⁠ ⁠⁠Testing our spine

About this course

  • Free
  • 17 lessons
  • 2.5 hours of video content

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