Course curriculum

    1. 1. Introduction: What to expect

    2. 2. Let's get WARM

    3. 3. My favourite warm up game for setters

    4. 4. Assessment: Part 1

    5. 5. Assessment: Part 2

    6. 6. A volleyball physics lesson

    7. 7. Fundamentals of the front set

    8. 8. Setting overhead off the net

    9. 9. Jump setting 101

    10. 10. Jump set front

    11. 11. Jump set back

    12. 12. Fundamental movement principles

    13. 13. Classroom - Part 1

    14. 14. Classroom -2

    15. 15. 5 point drill (Front & Back)

    16. 16. Platform setting

    17. 17. Overload (Gap - go)

    18. 18. Setting a hitter

About this course

  • $79.99
  • 18 lessons
  • 3 hours of video content

Discover your potential, starting today