Know your Flow
Understanding ourselves can help us ELEVATE ourselves. This was a core learning that became one of the biggest advantages I had. Only thing I wish, is that I started doing this work sooner.
Course curriculum
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Welcome!
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What is the Nervous System?
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Worksheet
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Fight, Flight, Freeze
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Worksheet
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Final Thoughts from TJ
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About this course
- Free
- 6 lessons
- 0.5 hours of video content