Course curriculum

    1. 1.⁠ ⁠Have more control out of system

    2.  2.⁠ ⁠Use your body to have more options

    3. 3.⁠ ⁠A setter’s mind on

    4.  4.⁠ ⁠Creating speed efficiently

    5.  5.⁠ ⁠Making the most out of a bad rep

    6. 6.⁠ ⁠Become a more efficient setter: Libero edition

    7. 7.⁠ ⁠Find your neutral position

    8.  8.⁠ ⁠Neutral body position

    9. 9. Manipulating your platform

    10. 10.⁠ ⁠From practice to game

About this course

  • Free
  • 10 lessons
  • 0.5 hours of video content

Discover your potential, starting today