Course curriculum

    1. Luciano De Cecco Introduction

    1. 1. Study your Movement

    2. 2. Finding your Attackers

    3. 3. Understanding your team and finding balance

    4. 4. Controlling Chaos

    5. 5. High ball work

    6. 6. Remaining Neutral

    7. 7. Platform precision

    8. 8. Overhead high ball competition

    9. 9. Front set competition

About this course

  • Free
  • 10 lessons
  • 1 hour of video content

Discover your potential, starting today

Enroll today