Course curriculum

    1. 1.⁠ ⁠Setting 101

    2. 2.⁠ ⁠Warm up to the outside

    3. 3.⁠ ⁠Setting with speed

    4. 4.⁠ ⁠Setting back fast

    5. 5.⁠ ⁠Setting with speed from the 10ft line

    6. 6. Hands, Hands, Hands

    7. 7.⁠ ⁠Momentum

    8. 8.⁠ ⁠Control chaos

    9. 9.⁠ ⁠Control chaos 2.0

    10. 10.⁠ ⁠Short court for control

    11. 11.⁠ ⁠Short court game

About this course

  • Free
  • 11 lessons
  • 1 hour of video content

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