Course curriculum

    1. William interview

    2. Introduction by TJ

    1. Setting philosophy

    2. Setting with focus

    1. 1. Use your body to set front

    2. 2. Move efficiently to set with more precision

    3. 3. Set with more speed

    4. 4. Out of system resources

    5. 5. Set high balls with more power

    6. 6. Setting from the left side of the court

    7. 7. Controlling chaos

    8. 8. Set in transition with confidence

    9. 9. Building trust

    10. 10. Setting with your platform and one handed setting

    11. 11. Attack, one handed set, platform

    12. 12. Platform setting resources

    13. Takeaways with TJ

About this course

  • Free
  • 17 lessons
  • 1 hour of video content

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